Effect on Teaching Result of Women s Shot with Upper Limbs of Super Long Muscular Strength Practice;

上肢超等长肌力练习对女子铅球教学效果的影响

The training of muscle relaxation must be strengthened in the offence and defense practice, and correct skill of strength exerting be mastered.

在攻防练习中应强化肌肉放松能力的训练,掌握正确的用力技法。

THE STRENGTH PRACTICE CAUSES THE MECHANISM RESEARCH THAT THE SKELETON MUSCLE PHYSICAL VOLUME ENLARGE;

力量性练习引起骨骼肌体积增大的机制研究

The Filtration of the Indexes of Postmenopausal Well-educated Women s Muscle Strength Exercises;

绝经后高知妇女肌肉力量练习指标的筛选

exercise designed to strengthen the arm muscles.

锻炼手臂肌肉的练习。

exercise designed to strengthen the abdominal muscles.

加强腹部肌肉的练习。

muscle-building exercises involving muscular contractions against resistance.

增加肌肉韧性的练习。

exercise designed to strengthen the neck muscles.

加强颈部肌肉的练习。

The most popular cable machines include the Lat Pulldown for exercising the back muscles and the Pectoral Fly for strengthening the chest muscles.

最受欢迎的绳索拉力器包括练习背部肌肉的高拉训练机和增强胸部肌肉的蝴蝶扩胸机。

Influence of The Physiological Mechanism of Chinese Medicine's Strength-raising Means and Strength Exercises on the Function of the Skeletal Muscle

中药强力手段及力量练习对骨骼肌生理功能影响的探讨

Train Triceps, avoid loose, flabby upper arm. Improve muscle tone.

练习肱三头肌，防止上臂肌肉松弛。

Note: Try your best not to tense any muscles during these exercises.

注意：在这些练习过程中，努力不要使任何肌肉紧张。

A Comparison of Elbow Joint Muscles SEMG After Strength Training With or Without Tonic Vibration;

振动与非振动力量练习时肌电图变化的比较研究

Effects of strength exercises on neuromuscular and endocrine system of the senior people;

力量练习对老年人神经肌肉和内分泌系统的影响

Analysis on the Lower Limb EMG of the Sprinters between the Steady Phase of Sprint and Part of Power Training Means

短跑运动员途中跑与部分力量练习手段的下肢肌电特征对比分析

Train pectorals, Triceps, Frontal deltoids. Develop upper body, improve body shape.

练习胸大肌，肱三头肌，三角肌前部。发展上肢肌肉，改善形体。

The Extension Exercise on Muscles and the Frequent Hurt to Muscles of the Sportsmen;

短跑、跨栏运动员肌肉伸展性练习与肌肉损伤

exercise designed to extend the limbs and muscles to their full extent.

一种旨在增加四肢和肌肉韧性的练习。