Doyoufeellikeyourlifecouldbehappier? Youknowthingsaregoingokay, butyoujustfeelthattheycouldbebetter.
你有没有觉得日子还能再开心一些?虽然一切也都还好,但你就是觉得可以更好。
Itrulybelievethatitcompletelyhingesonourperspectives. Onlyyoucandecideifyouaregoingtobehappy. Thisalsoripplesitswayintootherareasofourlives.
我确信一切取决于心态。只有自己才能决定自己快乐与否。生活中的其他方面同样如此。
Sowhataresomeeasywaysthatyoucanquicklysetyourmoodandattitudefortheday?
那么,怎样才能迅速调整一天的心态和心情呢?
Trythesetechniquestobringgreaterhappinessandsuccessintoyouandchangeyourlifetoday:
试试下面这些方法,从今天起就过得更快乐、更成功,让你的生活焕然一新吧:
1. Starteachdaybymakingalistofthingsyou’regratefulfor.
列个感恩清单,用感恩开启每一天。
Youcandothiswhileyou’relyinginbedjustbeforeyougetup, intheshower, orwhiledrivingtowork. Canyoucreateagratefulhabit?
起床前躺在床上时、淋浴时或开车上班时,你就能搞定。养成感恩的习惯,你做得到吗?
2. Lovelife, notstuff.
爱生活,而不是物质。
Simplerisbetter. Thefeelingofexcitementwhenyoubuysomethingwearsoffprettyfast, sofocusmoreonlivingyourlifeandcreatememories. Thequalityofyourlifeitselfiswhatwillbringyouthemosthappiness, notthequantityorqualityofyourstuff.
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